Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: It made him one of the strongest players in combine history. As an Amazon Associate, we earn from qualifying purchases. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Six players did at least 25 reps at the Stephen Paea with 49 reps on the bench press is still UNREAL. He was an NFL backup for a few years but never played in a game. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Sure, these non-football drills might seem silly to some, players included. Our reasoning for presenting offensive logos. What is the 20-yard shuttle record at the NFL combine? He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. It's just about maintaining that stability enforcing our core to be in control, Gaines says. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. The 20-yard shuttle isn't quite as complex as the three-cone drill. Copyright 2000-2023 Sports Reference LLC. All day! Our reasoning for presenting offensive logos. Each player gets three attempts, and the best score is recorded. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college What is the 60-yard shuttle record at the NFL combine. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. This year, the bench press is on a separate combine day from the other measurables. This final exercise works both back and rotational strength. 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As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. The 20-yard shuttle is a bit less complex than the three-cone drill. The drill itself is fairly simple. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. What is the broad jump record at the NFL combine? Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. All logos are the trademark & property of their owners and not Sports Reference LLC. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. Mocks. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Emanuel Hall 11-9t2. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Having power and flexibility is critical to finding success at both of those positions. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. Because some players rely on technique over strength to become solid blockers and stay upright. He was drafted by the Philadelphia Eagles in the first round of src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. Mock Draft Database Sites With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. MORE: Bears, Texans sit atop 2023 NFL Draft order. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. College players across all positions head to Indianapolis each year as part of their audition for the NFL. One of the most notable drills is the bench press, where players display their raw power and stamina. Football is a game of strength and speed. All rights reserved. Are you looking to contact Customer Support about a subscription or account related question? Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Often, that skill will show up when a player is rounding the cones, like Paye. Ernest was on the Saints practice squad for one season. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. But the (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! What is the 40-yard dash record at the NFL combine? That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. Stephen Paea with 49 reps on the bench press is still UNREAL. Below is a full list of NFL Combine bench press results from the 2023 event. The number of reps they achieve is their score for the event. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Past. What is the 20-yard shuttle record at the NFL combine? The 2023 NFL combine is back for fans to watch all the testing on Friday. They need to be able to quickly get around offensive tackles at the NFL level. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. What is the bench press record at the NFL combine? The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. This year, the bench press is on a separate combine day from the other measurables. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. @mazismith put up 34 reps on the bench, the most No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). He put up an incredible 51 reps at 225 pounds in 1999. Stephen Paea with 49 reps on the bench press is still UNREAL. Bleacher Nation Privacy Policy and Terms of Use. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. WebNFL Combine Bench Press Compilation!!!!! Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. It will also be an opportunity for them to learn more about this year's top prospects. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. What is the NFL Scouting Combine? This information can be gleaned from the 40-yard dash time. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. You want to keep each rep powerful, so using less reps is most optimal for this. Yeah, but: Running back Bo Jackson reportedly ran a The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Ernest was on the Saints practice squad for one season. Players are required to lift 225 pounds for the bench press. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Those will be of the most value. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. NFL combine records for 40-yard dash, bench press, more. ET on Thursday, March 2. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. ET on Thursday, March 2. What is the vertical jump record at the NFL combine? On this day in 2017, @WatchJRoss set the record with a 4.22 time. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Myles Murphy, 25. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. While the NFL scouting Below is a full list of NFL Combine bench press results from the 2023 event. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. Keep your back straight. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Emanuel Hall 11-9t2. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. The bench press is another notable NFL Combine drill with which fans have been enamored. There are six major drills that happen at the scouting Hearst Magazine Media, Inc. All Rights Reserved. Bleacher Nation is a participant in the Amazon Associates Program. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. Ernest was on the Saints practice squad for one season. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. The player first runs a straight line between the first cone and the second cone. 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